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Sara Newberry

Deepest Thank you & a poll!

Published 5 months ago • 2 min read

A Deep Thank you

2025 has been challenging but we're moving through and the holiday season is approaching. A few appointments remain through the end of the year.

Thank you so much to everyone who has been patient and understanding as I've navigated some frustrating health complications this year. It's been about a month of feeling really great now so I'm hopeful going forward I have less issue.

From what I've learned, it's likely I will struggle again if my body is taxed by a virus or other contaminates. As we move into sick season, this is your yearly reminder to:

Reschedule if you are feeling unwell.

Not only because I don't want to share germs with you but also because your body doesn't need the extra stress of processing a massage on top of processing a virus.

I will be keeping an eye on the local community and if I notice a surge of covid or flu, you'll see me wearing a mask just to make sure I'm keeping myself safe.

***Remember, a one-word reply to this email does wonders for email deliverability. I also love to hear from the ones reading this. Plus, I like to know I'm not just yelling into a void when I send these. :) You can also like, share, and comment on social media. It all helps us small biz folks.***

The seasons change

Check out: Woven Podcast

This podcast is a gathering place for the threads of body, culture, and transformation. It’s where we explore how our lived experiences, ancestral wisdom, and nervous system awareness shape the way we show up in the world—both in our personal lives and in the work we offer others.

Join me in community these 3 ways.

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Somatic Group Class

Body Wisdom Begins on Thursdays

​Thursday​

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Mother Circle

on zoom begins 10/26

​Mother Circle

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Book Club

You can still join now with supportive WhatsApp group

​Book Club

Be sure to follow me:

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​TikTok @sarasole88

You can find the Woven: Soft Edges, Deep Roots podcast here​

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Sara Newberry is a devoted bodyworker, mother, and founder of Somatic Sole Massage in St. Louis, MO, where she blends ancient wisdom with modern nervous system science to support holistic well-being. Specializing in Mind Body Coaching—a bottom-up approach that centers the body’s intelligence rather than the mind’s agenda—Sara offers a deeply intuitive, trauma-informed space for healing and transformation. Through barefoot massage, somatic practices, and sacred motherhood care, she guides clients in reconnecting with their body’s natural rhythms and resilience.

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4386 Lindell, St. Louis, MO 63108
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Sara Newberry

Somatic Bodyworker, Barefoot Massage Therapist, Postpartum Support

Sara Newberry is a devoted bodyworker, mother, and founder of Somatic Sole Massage in St. Louis, MO, where she blends ancient wisdom with modern nervous system science to support holistic well-being. Specializing in Mind Body Coaching—a bottom-up approach that centers the body’s intelligence rather than the mind’s agenda—Sara offers a deeply intuitive, trauma-informed space for healing and transformation. Through barefoot massage, somatic practices, and sacred motherhood care, she guides clients in reconnecting with their body’s natural rhythms and resilience.

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