Introducing Woven: Soft Edges, Deep Roots


Introducing...

Woven: Soft Edges, Deep Roots

A podcast and gathering place for threads of body, culture, and transformation.

Hi friends,

Sooo… I did a thing. I started a podcast! 🎙️

Episodes come out every 2 weeks on Thursdays

It’s called Woven: Soft Edges, Deep Roots, and it’s my little corner of the internet where I’m figuring out what it means to create something that holds stories, ideas, and conversations about bodies, culture, & transformation.

To be totally honest—it’s completely self-produced (me, my mic, and a lot of Googling). Which means it’s a bit scrappy, definitely evolving, and 100% a work in progress. But I’ve decided that waiting until it’s “perfect” would mean never sharing it at all—so here it is, rough edges and all.

Nervously, I want to say, "the first few episodes are massage industry heavy but they weave into more of what every human could relate to or want to hear. If you listen and think, 'this isn't for me' just keep listening because that could change."

I'd love for you to listen and subscribe, you can find it here.

Once you check it out, share it with a friend who might enjoy it and as always, I want to hear what you think.

Thanks for cheering me on as I figure this whole thing out. Your support—whether in listening, encouraging, or simply holding this with me—helps me keep weaving this experiment into being.

Woven: A project

This project was born out of my own journey of healing. For so long, I lived from the part of me that knew how to push forward, keep going, get things done—the “strong,” driven, productivity side that the world often rewards. But in the quiet moments, I found myself longing for something softer. A space where I could honor my tenderness, my creativity, and my humanity.

Woven grew out of that longing. It’s an experiment in giving voice to the parts of myself that don’t always get the microphone—the slower, gentler, reflective threads of who I am. And in sharing them, I hope to offer a space for you, too, to soften into your own being.

Be sure to follow me:

Patreon: @SolefulSara

YouTube @SolefulSara

Substack @solefulSara

Instagram @soleful_circles.stl

Instagram Podcast @woven_soft.edges.deep.roots

TikTok @sarasole88

You can find the Woven: Soft Edges, Deep Roots podcast here

Join me in community these 3 ways.

Somatic Group Class

Body Wisdom Begins Saturday!

Saturday

Thursday

Book Club

You can still join now with supportive WhatsApp group

Book Club

Mother Circle

on zoom begins 10/26

Mother Circle

Mother Circle FREE Preview

Thanks for being here.

Sara Newberry is a devoted bodyworker, mother, and founder of Somatic Sole Massage in St. Louis, MO, where she blends ancient wisdom with modern nervous system science to support holistic well-being. Specializing in Mind Body Coaching—a bottom-up approach that centers the body’s intelligence rather than the mind’s agenda—Sara offers a deeply intuitive, trauma-informed space for healing and transformation. Through barefoot massage, somatic practices, and sacred motherhood care, she guides clients in reconnecting with their body’s natural rhythms and resilience.

Schedule with me here.


4386 Lindell, St. Louis, MO 63108
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Sara Newberry

Sara Newberry is a devoted bodyworker, mother, and founder of Somatic Sole Massage in St. Louis, MO, where she blends ancient wisdom with modern nervous system science to support holistic well-being. Specializing in Mind Body Coaching—a bottom-up approach that centers the body’s intelligence rather than the mind’s agenda—Sara offers a deeply intuitive, trauma-informed space for healing and transformation. Through barefoot massage, somatic practices, and sacred motherhood care, she guides clients in reconnecting with their body’s natural rhythms and resilience.

Read more from Sara Newberry

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You can receive a massage on Wednesday! A real quick update to my schedule: Wednesday 12:30p & 2P Saturday 830a & 12P I recently recovered from another round of Covid To make space for all of the people I had to reschedule, I have some extra times available. Send me a reply to this message to grab one of them. If you can't make either, check out the rest of my schedule. Schedule Here See you real soon! Thanks for being here. Sara Newberry is a devoted bodyworker, mother, and founder of...

Episode 9 is available on all of your players or click this link to to to YouTube. Reweaving a new way to practice There's a lot changing right now... In the world, in the stars, in each of our lives. Hold tight to each other and build your community. The way through all of this turbulence is remembering what it is to be human. I'm here, rooted and sturdy, ready to process through this with you. I've been sending emails about new offerings but I wanted to put them all in one place. And give...