Back to Structure, Back to you.

A price change. And a package to ease you in.

We're still reweaving a new way to care over here. Summer is winding down. School is back in session.

Schedule Here

I never know how much to share on social media, so I try to keep this space a little more sacred. A place where I can share more specifically about what I’m thinking, creating, questioning, and doing.

Your inbox is something I don’t take lightly.

If you’re willing to open and engage with these messages, I find this a little closer to real life than another face scrolling past your swipe.

This summer has been a reckoning of sorts for me personally.

I had a lot of time with my kids and time away from the usual rhythms of work.

And what I keep coming back to is this:

There is another layer emerging.

Barefoot massage is one vehicle through which I offer solace, soothing, and nurturing.

I offer motherhood support through Mother Circle, postpartum care, and bodywork.

And because somatics have been revolutionary in my own life, my signature Body Wisdom group class has become something really meaningful, not just for me, but for the people who continually show up for themselves and for this community.

And yet...

I still feel like there’s more.

I won't share all of my musings yet. Some of them are still becoming.

But I've been creating a lot of social media content that I'll begin rolling out soon, and I'd love for you to follow along and engage with me there.

Because it's a wild thing to have a body of work that is deep and intricate when the world increasingly asks us to communicate in three-minute increments.

How do we even do that?

And maybe that's part of what fascinates me about social media.

It's revealing all the ways we're connected and disconnected.

All the ways we're a truly magnificent species.

And all the ways we're capable of destroying some of the very things that make us human. It's complicated. It's sticky.

And somehow, we're living through a time that I suspect will be talked about in history books. I feel it.

Revolution.

This week, I'm coming back to structure.

And I'm inviting you back into my practice after a long and strange summer of 2026.

A few ways to come back into community:

​BODY WISDOM​
My signature somatic group class is offered every other Saturday evening at 4pm and every other Sunday morning at 8am.

These are small, accessible spaces to slow down, notice what's happening in your body, and practice being in relationship with yourself.

Please register at least 24 hours in advance.

​MOTHER CIRCLE​
Mother Circle begins September 19 at 7am and will meet every other Saturday.

This is a space for mothers to be witnessed, supported, and reminded that we were never meant to do this alone.

BACK TO THE TABLE / BACK TO THE MAT / BACK TO THE BODY

And for my fellow bodyworkers, the fall CE schedule is here:​

• Nervous System Understanding/Trauma Informed Care for clinical settings— September 14-15
• FasciAshi Intermediate: Supine/Sidebody Barefoot Massage — September 21-22
• AMTA MO in Springfield, MO : Nervous System Understanding— October 16-18
• Evidence Informed Pregnancy massage: — October 29-30
• FasciAshi Fundamentals: Beginner Barefoot Massage — November 8–9
• FasciAshi Advanced Barefoot Massage — October 4–5

And, of course, there is still space for feet-on care.

​Back-to-structure massage package​

Between now and October 1, I'm offering a package of 3 massages at my current pricing to carry you through the end of the year.

After October 1, my pricing will be:

60 minutes — $140​
​90 minutes — $185​
​2 hours — $270

*Total cost. I still don't accept gratuity unless it is chocolate or used books. :)

If you've been in recently, you've probably heard me waffle about this. I haven't adjusted cost since 2023 and it's an increase of $20 per session.

I realize everything is feeling tension right now. Our bodies and our wallets.

Like many deeply feeling people, I want therapeutic massage to remain accessible to as many people as possible while also supporting my family and creating a sustainable practice.

So I'm expanding my sliding-scale availability from 3 sessions per month to 5.

(Seriously, use these. Rarely do all of the appointments get booked!)

I also share last-minute openings and sliding-scale sessions on a Facebook post.

Care for the body.
Care for the practitioner.
Care for the family.
Care for the community.

That's part of what I'm figuring out.

And I'd genuinely love to hear from you.

What's working for you right now?
What's not?
What are you craving more of?
What would make this space more useful, nourishing, or meaningful to you?

Hit reply.

I read these.

With care,
Sara