FUNdamentals 5.14-16.26


Hi, I'm thrilled you've decided to join us for Myofascial Ashiatsu FUNdamentals with the Center for Barefoot Massage in St. Louis, MO. I'm Sara Newberry, and I'll be your instructor. You can see me in action here with a little message for you!

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My hope is that you'll leave this class feeling inspired, drenched in new material, and prepared to take on a new adventure. If you're having any concerns, please reply to this message. I'd like to move as much over to the side as we can so when we begin, we'll be ready!

In this specific class, we have a brand new teacher joining our team so you're lucky to have 2 professionals in the room to gain wisdom from. She'll be in teacher mode and will be helping guide some of the conversations we have. We also have a full class and a waitlist so, Hooray! You made it in. If you're anticipate any issues with arrival, let me know as soon as you can.

For last minute questions or updates, send me a text here: 314-722-6066

Please note the list of what to bring:

If you're still looking for a place to sleep, check out this. This is the building you're looking for!

There will be a sign outside that says, 'LAW OFFICES.' YES-this is the correct place to go. There's a parking lot in the back of the building. Go through the door on the deck and come all the way through the hallway. You'll probably hear me playing music and the door should be open. ***This is a mix-use building. And other care practitioners are in session so please walk QUIETLY through the shared spaces.

Sara Newberry

Sara Newberry is a devoted bodyworker, mother, and founder of Somatic Sole Massage in St. Louis, MO, where she blends ancient wisdom with modern nervous system science to support holistic well-being. Specializing in Mind Body Coaching—a bottom-up approach that centers the body’s intelligence rather than the mind’s agenda—Sara offers a deeply intuitive, trauma-informed space for healing and transformation. Through barefoot massage, somatic practices, and sacred motherhood care, she guides clients in reconnecting with their body’s natural rhythms and resilience.

Read more from Sara Newberry

Wovens next episode is available on all of your players or click this link to go to YouTube. Schedule here Reweaving a new way to practice We’re Building a Different Rhythm of Care Hi there, I had a last minute cancellation: Wednesday July 8th 2p (Great for sliding scale option. It's only 60 mins) Thursday July 9th 830a Friday July 10th 230p & 430p **EMAIL ME If you want these as they may not show up on the scheduler** Body Wisdom begins 7/12/26 8a And will continue weekly. I just ask that...

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You are an adult and should be respected as one. I see so many specific patterns in students that traverse time and place. As I’ve now taught more advanced level students, I see something that I want to say out loud. In FUNdamentals, we focus on the structure around how to use your feet. In Intermediate, we start to expand out. Ideally, you’ve been using your feet for awhile and you’re navigating your own professional practice. And here’s where things get interesting. You’ve workshopped and...

Hi, I'm thrilled you've decided to join us for Myofascial Ashiatsu ADVANCED with the Center for Barefoot Massage in St. Louis, MO. I'm Sara Newberry, and I'll be your instructor. Here's my suggestion between now and class time. Please, attempt to put every client you see on their side. I want you to get comfortable with side-lying! My hope is that you'll leave this class feeling inspired, drenched in new material, and prepared to take on a new adventure. If you're having any concerns, please...