You're invited to learn with one of my mentors! If you remember me posting a couple of months ago, I’ve begun hosting traveling continuing education teachers here in St. Louis, not just classes, but a weaving of teachers, lineage, and bodies in the room together. Work that lives in the body long after the weekend ends. And this next one feels especially close to my heart. I’m honored to host my teacher and mentor, Randy Cummings, for an approach to barefoot massage that has deeply shaped how...
10 days ago • 1 min read
Wovens next episode is available on all of your players or click this link to go to YouTube. Schedule here Reweaving a new way to practice There's a lot changing right now... Hi Friend, I’ve been thinking a lot about how rare it is to truly drop in…not just relax for a moment, but let your whole system soften. That’s a big part of why I created the Soleful Reset. Four hours.No rushing.Layered warmth, intuitive touch, space to unravel and come back to yourself in a way that shorter sessions...
12 days ago • 4 min read
Wovens next episode is available on all of your players or click this link to go to YouTube. Schedule here Reweaving a new way to practice There's a lot changing right now... Hi Friend, Just a soft touchpoint in case this has been sitting in the back of your mind… I have a few openings left for the last week of March and April is beginning to fill in a really lovely, spacious way. If you’ve been wanting to come in whether for deep rest, support, or to try one of the newer offerings, I want to...
18 days ago • 3 min read
Wovens next episode is available on all of your players or click this link to go to YouTube. Schedule here Reweaving a new way to practice There's a lot changing right now... Hi Fiends, I’ve been moving a little slower over here… fully feeling the last breath of winter welcoming in the new season of Spring. As we move toward April, I’m opening my schedule with intention, making space for a handful of sessions that feel nourishing, unhurried, and deeply supportive. If your body has been asking...
24 days ago • 3 min read
You can receive a massage on Wednesday! A real quick update to my schedule: Wednesday 12:30p & 2P Saturday 830a & 12P I recently recovered from another round of Covid To make space for all of the people I had to reschedule, I have some extra times available. Send me a reply to this message to grab one of them. If you can't make either, check out the rest of my schedule. Schedule Here See you real soon! Thanks for being here. Sara Newberry is a devoted bodyworker, mother, and founder of...
about 2 months ago • 1 min read
Episode 9 is available on all of your players or click this link to to to YouTube. Reweaving a new way to practice There's a lot changing right now... In the world, in the stars, in each of our lives. Hold tight to each other and build your community. The way through all of this turbulence is remembering what it is to be human. I'm here, rooted and sturdy, ready to process through this with you. I've been sending emails about new offerings but I wanted to put them all in one place. And give...
2 months ago • 3 min read
A podcast about bodies, culture, & transformation. November 2025 Schedule with me this week. Not your average massage — this is full-body alchemy. Using the strength and sensitivity of the feet, barefoot massage delivers deep waves of pressure that reshape tension from the inside out. Schedule here. 2025 has been a year of intense transition. Save this email series so you can search "Reweaving" Introducing: The Grounding Spell This is some of the most important work that I tend to: Caring for...
2 months ago • 4 min read
A podcast about bodies, culture, & transformation. I have a request. Are you on social media? Will you please reply to this with your handle? I want to follow you! Valentine’s Day can be about romance, but it can also be about connection, care, and slowing down enough to actually feel one another. This partner massage class is an invitation to explore touch as something grounding, mutual, and deeply human. Reserve your spot now. Join me Saturday 2/14 4P Schedule with me. Not your average...
3 months ago • 3 min read
A podcast about bodies, culture, & transformation. 2025 Schedule with me. Just like the seasons shift, our bodies move through cycles of capacity. You don’t have to hold everything alone. Schedule here. Somatic Mind Body Coaching This work isn’t about “fixing” you. It’s about bringing you back to yourself.Somatic coaching helps you understand your body’s signals, tending to the places that have been bracing for too long.With simple practices and guided presence, you learn how to move from...
3 months ago • 4 min read