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Sara Newberry

Sara Newberry is a devoted bodyworker, mother, and founder of Somatic Sole Massage in St. Louis, MO, where she blends ancient wisdom with modern nervous system science to support holistic well-being. Specializing in Mind Body Coaching—a bottom-up approach that centers the body’s intelligence rather than the mind’s agenda—Sara offers a deeply intuitive, trauma-informed space for healing and transformation. Through barefoot massage, somatic practices, and sacred motherhood care, she guides clients in reconnecting with their body’s natural rhythms and resilience.

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Reweaving: Now booking April & New Services

Wovens next episode is available on all of your players or click this link to go to YouTube. Schedule here Reweaving a new way to practice There's a lot changing right now... Hi Fiends, I’ve been moving a little slower over here… fully feeling the last breath of winter welcoming in the new season of Spring. As we move toward April, I’m opening my schedule with intention, making space for a handful of sessions that feel nourishing, unhurried, and deeply supportive. If your body has been asking...

You can receive a massage on Wednesday! A real quick update to my schedule: Wednesday 12:30p & 2P Saturday 830a & 12P I recently recovered from another round of Covid To make space for all of the people I had to reschedule, I have some extra times available. Send me a reply to this message to grab one of them. If you can't make either, check out the rest of my schedule. Schedule Here See you real soon! Thanks for being here. Sara Newberry is a devoted bodyworker, mother, and founder of...

Episode 9 is available on all of your players or click this link to to to YouTube. Reweaving a new way to practice There's a lot changing right now... In the world, in the stars, in each of our lives. Hold tight to each other and build your community. The way through all of this turbulence is remembering what it is to be human. I'm here, rooted and sturdy, ready to process through this with you. I've been sending emails about new offerings but I wanted to put them all in one place. And give...

A podcast about bodies, culture, & transformation. November 2025 Schedule with me this week. Not your average massage — this is full-body alchemy. Using the strength and sensitivity of the feet, barefoot massage delivers deep waves of pressure that reshape tension from the inside out. Schedule here. 2025 has been a year of intense transition. Save this email series so you can search "Reweaving" Introducing: The Grounding Spell This is some of the most important work that I tend to: Caring for...

A podcast about bodies, culture, & transformation. I have a request. Are you on social media? Will you please reply to this with your handle? I want to follow you! Valentine’s Day can be about romance, but it can also be about connection, care, and slowing down enough to actually feel one another. This partner massage class is an invitation to explore touch as something grounding, mutual, and deeply human. Reserve your spot now. Join me Saturday 2/14 4P Schedule with me. Not your average...

A podcast about bodies, culture, & transformation. 2025 Schedule with me. Just like the seasons shift, our bodies move through cycles of capacity. You don’t have to hold everything alone. Schedule here. Somatic Mind Body Coaching This work isn’t about “fixing” you. It’s about bringing you back to yourself.Somatic coaching helps you understand your body’s signals, tending to the places that have been bracing for too long.With simple practices and guided presence, you learn how to move from...

Turn up the heat! I'm a little partial to Hot Ashi as it's the first course I created for the Center for Barefoot Massage. That means I'm super passionate about the content in this course and I'm thrilled you get to hear it straight from me! I use pillows in my everyday life and in most every session. We'll discuss how and why to use heated pillows and also various ways to incorporate them into your practice. What you need for class: Pillows will be available for purchase and a special code...

A podcast about bodies, culture, & transformation. November 2025 Schedule a massage with me Not your average massage — this is full-body alchemy. Using the strength and sensitivity of my feet, barefoot massage delivers deep waves of pressure that reshape tension from the inside out. I had to move some people around last week so I opened up Friday 11/28. I have 2 times left. 1030a, 1230p Schedule here. Gift Cards are available now. Small Business Saturday begins now through December 1. They...

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A Deep Thank you 2025 has been challenging but we're moving through and the holiday season is approaching. A few appointments remain through the end of the year. Schedule with me. Thank you so much to everyone who has been patient and understanding as I've navigated some frustrating health complications this year. It's been about a month of feeling really great now so I'm hopeful going forward I have less issue. From what I've learned, it's likely I will struggle again if my body is taxed by...

Introducing... Woven: Soft Edges, Deep Roots A podcast and gathering place for threads of body, culture, and transformation. Schedule with me here. Hi friends, Sooo… I did a thing. I started a podcast! 🎙️ Episodes come out every 2 weeks on Thursdays It’s called Woven: Soft Edges, Deep Roots, and it’s my little corner of the internet where I’m figuring out what it means to create something that holds stories, ideas, and conversations about bodies, culture, & transformation. To be totally...